When you think of Tokyo, bustling streets, neon lights, and crowded crossings likely come to mind. However, step outside the city’s heart, and you’ll find Tokyo Prefecture is a whole other world, showcasing nature’s diverse beauty. From serene national parks and peaceful rivers to sandy beaches and towering volcanoes, Tokyo’s natural wonders offer an entirely different perspective on the city.

In this article, we’ll introduce some stunning natural destinations just 2-3 hours away from central Tokyo, offering a side of the capital few know exists.

Okutama and Hinohara: The Wild West of Tokyo

Head west from Tokyo and enter Chichibu Tama-Kai National Park, where the mountainous beauty of Okutama and Hinohara awaits. Although just two hours from Shinjuku, the region feels like a completely different world. Surrounded by lush forests, pristine rivers, and hot springs, Okutama is perfect for those looking to escape the city’s fast pace and immerse themselves in nature.

Mt. Mitake, standing at 929 meters, is a popular hiking spot. A quick bus ride from Mitake Station takes you to the Mitake Tozan Railway, which will take you further up the mountain. From there, a short walk along a cedar-lined pilgrimage path leads to Musashi-Mitake Shrine, a sacred site that has been a center for mountain worship for over 2,000 years. For a truly unique experience, spend the night at a local shukubō, a lodge managed by Shinto priests, where you can enjoy traditional meals and peaceful surroundings.

From the shrine, a popular trail, the Rock Garden route, will take you through moss-covered stones and sacred waterfalls. If you’re up for more adventure, you can continue to the summit of Mt. Odake. Near Hinohara Village, you’ll find the mystical Kanoto Rock and Otake Limestone Caves, offering a sense of otherworldliness. The nearby Nippara Limestone Caves, with their illuminated stalagmites and cool temperatures, make for another fascinating stop.

For a more leisurely day, spend some time by the Tama River, where you can enjoy activities like camping, fishing, rafting, and canyoning.

Niijima: Tokyo’s Surfer’s Paradise

Niijima, part of Tokyo’s Izu Islands, is a coastal retreat that feels far removed from the urban hustle. Located about 2.5 hours from Tokyo’s Takeshiba Pier by high-speed ferry, Niijima offers stunning landscapes and a calm atmosphere. The island is ideal for cycling, as many of its attractions are within easy reach.

One of the island’s highlights is Yunohama Outdoor Hot Springs, where visitors can relax in a swimsuit-only onsen with panoramic ocean views. After soaking in the natural hot spring, head to the Habushiura Coast, renowned for its “milky blue” waters and 6.5 km of white sand beach. Surfing enthusiasts flock here for both leisure and competitions. At the southern tip of the beach, the Shiromama Cliffs offer a breathtaking view of volcanic strata, but be cautious of rockfall.

Another must-see is Ishiyama Observatory, which provides sweeping views of nearby islands like Shikinejima and Kōzushima. At the Fujimi Pass Observation Deck, you’ll be treated to stunning night vistas.

Kozushima: The Diving and Hiking Gem

If you’re into scuba diving, Kozushima, just an hour away from Niijima by high-speed ferry, is your perfect getaway. The island offers calm waters, coral reefs, and plenty of opportunities for water activities like snorkeling and diving. The Akasaki Promenade is a peaceful 500-meter walking route around a cove, perfect for taking in the view before diving in.

The island boasts four beautiful beaches, each with its own unique charm. Maehama Beach, Sawajiri Bay, Nagahama Beach, and Tako Bay offer sandy shores for swimming and lounging. Hiking enthusiasts can also trek up Mt. Tenjo, which, at 572 meters, offers panoramic views of Kozushima and even Mt. Fuji on clear days.

After a day of exploring, relax at Kozushima Hotspring Recreation Center, which features both indoor and outdoor hot springs with views of the Pacific Ocean.

Tokyo’s natural wonders are as diverse as the city itself. Whether you’re hiking mountains, exploring caves, or lounging on a secluded beach, the areas surrounding Tokyo offer a perfect escape from the urban jungle. Embrace the peaceful beauty of the countryside, and discover a side of Tokyo that will leave you in awe.